Self-care

tips

  • Take prescribed medications as directed.
  • Follow a heart-healthy diet, low in sodium and saturated fats.
  • Stay active with your healthcare provider's guidance.
  • Monitor your weight and fluid intake.
  • Keep track of your symptoms and report changes to your doctor.
  • Manage stress and get enough quality sleep.
  • Avoid smoking and limit alcohol and caffeine.
  • Attend regular check-ups with your healthcare team for adjustments to your treatment plan.